Have you ever noticed how much more relaxed and happy you feel after being out in a natural environment? All around you; the smells, sights, sounds and touch of nature? If you have, then you won’t be surprised to learn, it’s actually ‘a thing.’ Developed in Japan in the 80s, ‘Shinrin-yoku,’ or more commonly known … Continue reading Forest-Bathing in Bulgaria
horse riding
Riding in a Winter Wonderland
Winter horse riding in Bulgaria. Bulgaria can get cold, real cold, but for horses (and humans) there's a whole new world to discover... Let's be honest, Bulgaria is at its most beautiful in the summer months when the trees are lush and green, there's mile upon mile of colourful crops, and the wild flowers take … Continue reading Riding in a Winter Wonderland